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How to Sleep Better if You Have Ankylosing Spondylitis ?

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  The chronic inflammatory disease known as Ankylosing Spondylitis (AS) mainly affects the spine, resulting in pain, stiffness, and restricted movement. In addition to its physical difficulties, AS can seriously interfere with sleep cycles, which can result in exhaustion and a lower quality of life. Nonetheless, people with AS can enhance the quality of their sleep and awaken feeling more refreshed and invigorated by using the appropriate techniques and modifications. Those who suffer from ankylosing spondylitis can benefit from the following practical sleep aids: 1. Invest in a Comfortable Mattress and Pillows:   For those with AS, a supportive mattress and pillows can make all the difference in the world. Choose a mattress that will support your spine adequately and relieve pressure spots. Because memory foam or hybrid mattresses may adjust to the unique shapes of your body, they are frequently suggested. In a similar vein, ergonomic pillows made to support the neck and spine can aid

Vasculitis Treatment Options: Medications, Therapies, and Lifestyle Changes

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 A collection of uncommon autoimmune illnesses known as "vasculitis" causes inflammation of the blood vessels, which can have a number of negative effects on health. Vasculitis is treated with a multimodal strategy that frequently includes medication, therapy, and lifestyle modifications. We will examine the several approaches to manage this complicated illness in this post. It's important to consult with the  vasculitis specialist in Coimbatore to get cured. Medications: Corticosteroids: Prednisone and other corticosteroids are frequently used as the first line of treatment for vasculitis. These potent anti-inflammatory medications aid in decreasing inflammation and stifling the immune system's unnatural response. However, doctors try to gradually lower the amount of corticosteroids because prolonged usage might have serious negative effects. Immunosuppressants: Immunosuppressive medications such as methotrexate, azathioprine, or mycophenolate mofetil may be admin